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40Race Shoe FinderThe independent race lab

adidas Adizero Adios Pro Evo 2 v. adidas Adizero Adios Pro 4

adidas’s own £450 question: what does doubling the price and halving the competitive life actually buy?

The short answer

The adidas Adizero Adios Pro Evo 2 is 72g lighter (138g against 210g), the adidas Adizero Adios Pro 4 is £220 cheaper at RRP (£230 against £450), and the adidas Adizero Adios Pro 4 stays fast for roughly 140km longer (~260km against ~120km). Both are inside the World Athletics 40mm road limit.

Weight · men's US 9

Adizero Adios Pro Evo 2138g
Adizero Adios Pro 4210g

Price · UK RRP

Adizero Adios Pro Evo 2£450
Adizero Adios Pro 4£230

Competitive life · km before the foam fades

Adizero Adios Pro Evo 2120km
Adizero Adios Pro 4260km

marks the better figure, where better is not a matter of taste

010203040503936

Adizero Adios Pro Evo 239mm — road legal

010203040503933

Adizero Adios Pro 439mm — road legal

Midsoles to the same scale · mm · red dashes mark the 40mm road limit

The tape

SpecificationAdizero Adios Pro Evo 2Adizero Adios Pro 4
RRP£450£230 (advantage)
Weight138g (advantage)210g
Stack39 / 36mm39 / 33mm
Drop3mm6mm
Road legalyesyes
Platecarbon fibrecarbon fibre
FoamLightstrike ProLightstrike Pro
Competitive life~120km~260km (advantage)
Price per km of life£3.75£0.88 (advantage)
Fitnarrowstandard
Underfootdemandingbalanced
Built forHalf · Marathon10K · Half · Marathon
Economy gain3.8–5%3.2–4.3%

Reading — both shoes, your race

= 5:20/km

Adizero Adios Pro Evo 2

Projected
3:40:143:41:34
Saving
3:26 … −4:46
Per second
£0.96
Per race
£237
Races in the foam
~1.9

Adizero Adios Pro 4

Projected
3:41:003:42:15
Saving
2:45 … −4:00
Per second
£0.28
Per race
£56
Races in the foam
~4.1

Modelled economy gain adjusted for pace and your current shoes; ranges reflect the spread published between individual runners. Full method.

Which we would choose

RaceFor the timeFor the money
10Kat a reference 45:00Only the Adizero Adios Pro 4 is built for this distance.
Half marathonat a reference 1:45:00Adizero Adios Pro Evo 2−1m 43s to −2m 23sAdizero Adios Pro 4cheaper per second saved
Marathonat a reference 3:45:00Adizero Adios Pro Evo 2−3m 26s to −4m 46sAdizero Adios Pro 4cheaper per second saved

Reference times, trainer baseline, whole-life economics. Your own time changes the answer — use the reading above.

The case for each

adidas Adizero Adios Pro Evo 2

The lightest marathon shoe ever sold and, on the evidence, the fastest. At 138g it is closer to a track spike than a road shoe.

■ Caution The reason it is on this list twice over: at £450 with a competitive life around 120km, this is comfortably the most expensive shoe per race you can buy. Run the numbers before you buy — that is what the calculator is for.

adidas Adizero Adios Pro 4

The best value at the very top of the market. Within touching distance of the Evo 2 for performance at half the price and twice the life.

■ Caution The EnergyRods give a distinctive rolling feel that some runners never get on with. Try before you commit if you can.

Straight answers

Which is lighter, the adidas Adizero Adios Pro Evo 2 or the adidas Adizero Adios Pro 4?
The adidas Adizero Adios Pro Evo 2, at 138g against 210g — a difference of 72g per shoe (men's US 9).
Which is cheaper, the adidas Adizero Adios Pro Evo 2 or the adidas Adizero Adios Pro 4?
The adidas Adizero Adios Pro 4, at £230 UK RRP against £450 — £220 less. Street prices move, so check the retailer for the live figure.
Which lasts longer, the adidas Adizero Adios Pro Evo 2 or the adidas Adizero Adios Pro 4?
The adidas Adizero Adios Pro 4 — we estimate roughly 260km of competitive life against roughly 120km. That is the point at which the foam stops returning what you paid for, not the point at which the shoe falls apart.
Are the adidas Adizero Adios Pro Evo 2 and adidas Adizero Adios Pro 4 legal for road racing?
Yes. Both measure inside the World Athletics 40mm road limit — the Adizero Adios Pro Evo 2 at 39mm and the Adizero Adios Pro 4 at 39mm.

Manufacturer-stated specs unless marked estimated on the shoe sheet · last reviewed 2026-08-13 · prices are UK RRP.