Head to head
HOKA Rocket X 3vs
On Cloudboom Strike
Choose the Rocket X 3 if…
- You want a conventional fit rather than a narrow or wide last.
- Money matters: it is selling around £140 against £175, and the time difference between them is smaller than the price difference suggests.
- You are racing 10K — built for it, where the Cloudboom Strike is not.
Choose the Cloudboom Strike if…
- You have a narrow foot and want to be locked in.
What does this
mean for you?
Every figure below is recalculated from your race and your current time. The gap between two shoes is not fixed — it grows with how long you are on your feet.
Over marathon from 3:45:00
- Time back
- Rocket X 3: 145s–219sCloudboom Strike: 152s–233s
- Cost per second saved
- Rocket X 3: £0.17Cloudboom Strike: £0.23
Ranges, not promises. Both figures are against a standard trainer, and the honest answer for most runners is that the difference between two shoes of this class is smaller than the difference a month of decent training makes.
Every number.
What you pay
- Street price
- Rocket X 3£140■
- Cloudboom Strike£175
- RRP
- Rocket X 3£220
- Cloudboom Strike£270
- Cost per race
- Rocket X 3£32■
- Cloudboom Strike£44
- Cost per second saved
- Rocket X 3£0.17■
- Cloudboom Strike£0.23
What the shoe is actually selling for across the shops we read, not its RRP.
List price. Almost nobody pays it for a race shoe.
Street price divided by the races the foam stays fast for.
The whole-life question: what each second of race time costs you.
What it does
- Estimated saving
- Rocket X 3145s–219s
- Cloudboom Strike152s–233s■
- Economy gain
- Rocket X 32.9–4%
- Cloudboom Strike3–4.2%■
- Built for
- Rocket X 310K · Half · Marathon
- Cloudboom StrikeHalf · Marathon
- Best use case
- Rocket X 3HOKA’s legal racer, and much the better shoe for anyone who actually needs to comply with the rules. Balanced and predictable.
- Cloudboom StrikeA genuinely competitive marathon racer and the first On shoe that belongs in this conversation on merit.
Against a standard trainer, over the distance and time set above.
How it is built
- Weight
- Rocket X 3200 g
- Cloudboom Strike195 g■
- Stack (heel)
- Rocket X 339 mm
- Cloudboom Strike39 mm
- Stack (forefoot)
- Rocket X 334 mm
- Cloudboom Strike33 mm
- Drop
- Rocket X 35 mm
- Cloudboom Strike6 mm
- Foam
- Rocket X 3PEBA
- Cloudboom StrikeHelion HF
- Plate
- Rocket X 3carbon fibre
- Cloudboom Strikecarbon fibre
Manufacturer figure at men's US 9.
Rules and fit
- Road legal
- Rocket X 3Yes (39 mm)
- Cloudboom StrikeYes (39 mm)
- Fit
- Rocket X 3standard
- Cloudboom Strikenarrow
- Stability
- Rocket X 3balanced
- Cloudboom Strikebalanced
- Race life
- Rocket X 3~280 km■
- Cloudboom Strike~250 km
- Data confidence
- Rocket X 3estimated
- Cloudboom Strikeestimated
World Athletics caps road racing shoes at 40 mm of stack.
Neither is better in the abstract — it depends on your stride.
How long the foam stays fast, not how long the shoe survives.
■ marks the better figure where one is genuinely better. Fit, foam, drop and stability carry no mark — they depend on your foot and your stride, not on which shoe is superior.
In your size.
Where to buy
Best price today — some sizes£140at Interval Running — £80 under RRP
- Interval Running£140 was £220Go to size at Interval Running ↗
- Alexandra Sports£165 was £220Go to size at Alexandra Sports ↗
- Run North West£175 was £220Go to size at Run North West ↗
- AmazonPrice not published hereSearch at Amazon ↗
- SportsShoesPrice not published hereSearch at SportsShoes ↗
9 retailer checks failed on the last run, so their prices are missing rather than wrong.
Prices are captured when the site is built and stamped with the time of that check. We never rank a retailer by what it pays us; where a link earns a commission it is marked sponsored and the price you pay is unchanged.
Where to buy
Best price today — some sizes£175at Fitstuff — £95 under RRP
- Fitstuff£175 was £260Go to size at Fitstuff ↗
- Alexandra SportsPrice not published hereSearch at Alexandra Sports ↗
- AmazonPrice not published hereSearch at Amazon ↗
- OnPrice not published hereSearch at On ↗
- SportsShoesPrice not published hereSearch at SportsShoes ↗
9 retailer checks failed on the last run, so their prices are missing rather than wrong.
Prices are captured when the site is built and stamped with the time of that check. We never rank a retailer by what it pays us; where a link earns a commission it is marked sponsored and the price you pay is unchanged.