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Brooks Hyperion Max 3

+6.0mm overstandard fit2025

£180

UK RRP

Data plateRef. brooks-hyperion-max-3 · 2025
010203040504640

Midsole to scale · mm · red dashes mark the 40mm road limit

Weight
281 g
men's US 9
Stack
46 / 40 mm
heel / forefoot · drawn above, against the 40mm line
Drop
6 mm
Plate
nylon
Foam
DNA Gold over DNA Flash v2
Stability
balanced
Competitive life
~650 km
before the foam stops giving it back
Built for
Half · Marathon

Verdict

A tall, well-cushioned trainer with a nylon plate — Brooks’ answer to the super trainer, built for long steady miles rather than race pace.

■ Caution

At 46mm of sole it is above the road limit, and there is little lateral support for a shoe this tall. Neutral runners only.

Straight answers

Is the Brooks Hyperion Max 3 legal for road racing?
No — not for World Athletics Applicable Competitions. The Brooks Hyperion Max 3 measures 46mm, 6.0mm over the 40mm road limit. It remains fine for training and for the many races that apply no shoe rule.
How much does the Brooks Hyperion Max 3 weigh?
281g in a men's US 9 (UK 8), by the manufacturer's stated figure. Weight moves roughly 3.5% per UK size step, so a UK 11 weighs materially more than the spec sheet says.
What is the stack height and drop of the Brooks Hyperion Max 3?
46mm at the heel and 40mm at the forefoot — a 6mm drop. A nylon plate runs through DNA Gold over DNA Flash v2.
How long does the Brooks Hyperion Max 3 last?
We estimate roughly 650km of competitive life — the point at which the foam has degraded enough that you are no longer getting the benefit you paid £180 for, not the point at which the shoe falls apart. Spread over race cycles, that is what the cost-per-race figure on this page is built from.
Is the Brooks Hyperion Max 3 good for a marathon?
Yes — the marathon is one of the distances it is built for (half marathon and marathon). A tall, well-cushioned trainer with a nylon plate — Brooks’ answer to the super trainer, built for long steady miles rather than race pace.

Legality by event

Hyperion Max 3 at 46mm · every panel drawn to one scale

  • Road racing

    40mm · 6.0 over

  • Track events

    20mm · 26.0 over

  • Field events

    20mm · 26.0 over

  • Cross country (spiked shoes)

    20mm · 26.0 over

  • Cross country (non-spiked)

    40mm · 6.0 over

  • Race walking

    40mm · 6.0 over

  • Mountain and trail

    no limit

Drawn from the manufacturer’s stated stack height, which is not the measurement World Athletics takes — the rule is measured on a men’s US 8.5 sample, and larger sizes may legally exceed it. An indication, not a ruling. Limits bind Applicable Competitions; most club and local races apply no shoe rule at all. What that means in practice.

Reading — what would the Hyperion Max 3 save you?

Time bought back

−0:56 – 2:18

010 min

Off 3:45:00, that lands you at 3:42:42 on the optimistic end.

Per race
£18
~10.3 races in the foam
Per second
£0.18
whole-life basis
Sticker
£180
UK recommended retail

Economy gain 1.62.8% v. a traditional flat, adjusted for pace and your current shoes. Full method.

Manufacturer-stated specs unless marked estimated · last reviewed 2026-09-04 · prices are UK RRP; check the retailer for the live figure.