Brooks Hyperion Max 3
£180
UK RRP
Midsole to scale · mm · red dashes mark the 40mm road limit
- Weight
- 281 g
- men's US 9
- Stack
- 46 / 40 mm
- heel / forefoot · drawn above, against the 40mm line
- Drop
- 6 mm
- Plate
- nylon
- Foam
- DNA Gold over DNA Flash v2
- Stability
- balanced
- Competitive life
- ~650 km
- before the foam stops giving it back
- Built for
- Half · Marathon
Verdict
A tall, well-cushioned trainer with a nylon plate — Brooks’ answer to the super trainer, built for long steady miles rather than race pace.
■ Caution
At 46mm of sole it is above the road limit, and there is little lateral support for a shoe this tall. Neutral runners only.
Straight answers
- Is the Brooks Hyperion Max 3 legal for road racing?
- No — not for World Athletics Applicable Competitions. The Brooks Hyperion Max 3 measures 46mm, 6.0mm over the 40mm road limit. It remains fine for training and for the many races that apply no shoe rule.
- How much does the Brooks Hyperion Max 3 weigh?
- 281g in a men's US 9 (UK 8), by the manufacturer's stated figure. Weight moves roughly 3.5% per UK size step, so a UK 11 weighs materially more than the spec sheet says.
- What is the stack height and drop of the Brooks Hyperion Max 3?
- 46mm at the heel and 40mm at the forefoot — a 6mm drop. A nylon plate runs through DNA Gold over DNA Flash v2.
- How long does the Brooks Hyperion Max 3 last?
- We estimate roughly 650km of competitive life — the point at which the foam has degraded enough that you are no longer getting the benefit you paid £180 for, not the point at which the shoe falls apart. Spread over race cycles, that is what the cost-per-race figure on this page is built from.
- Is the Brooks Hyperion Max 3 good for a marathon?
- Yes — the marathon is one of the distances it is built for (half marathon and marathon). A tall, well-cushioned trainer with a nylon plate — Brooks’ answer to the super trainer, built for long steady miles rather than race pace.
Legality by event
Hyperion Max 3 at 46mm · every panel drawn to one scale
Road racing
40mm · 6.0 over
Track events
20mm · 26.0 over
Field events
20mm · 26.0 over
Cross country (spiked shoes)
20mm · 26.0 over
Cross country (non-spiked)
40mm · 6.0 over
Race walking
40mm · 6.0 over
Mountain and trail
no limit
Drawn from the manufacturer’s stated stack height, which is not the measurement World Athletics takes — the rule is measured on a men’s US 8.5 sample, and larger sizes may legally exceed it. An indication, not a ruling. Limits bind Applicable Competitions; most club and local races apply no shoe rule at all. What that means in practice.
Reading — what would the Hyperion Max 3 save you?
Time bought back
−0:56 – 2:18
Off 3:45:00, that lands you at 3:42:42 on the optimistic end.
- Per race
- £18
- ~10.3 races in the foam
- Per second
- £0.18
- whole-life basis
- Sticker
- £180
- UK recommended retail
Economy gain 1.6–2.8% v. a traditional flat, adjusted for pace and your current shoes. Full method.
Manufacturer-stated specs unless marked estimated · last reviewed 2026-09-04 · prices are UK RRP; check the retailer for the live figure.