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ASICS Metaspeed Sky Tokyo

inside the limitstandard fit2025

£240

UK RRP

Data plateRef. asics-metaspeed-sky-tokyo · 2025
0102030405039.534.5

Midsole to scale · mm · red dashes mark the 40mm road limit

Weight
170 g
men's US 9
Stack
39.5 / 34.5 mm
heel / forefoot · drawn above, against the 40mm line
Drop
5 mm
Plate
carbon fibre
Foam
FF Leap over FF Turbo+
Stability
balanced
Competitive life
~250 km
before the foam stops giving it back
Built for
10K · Half · Marathon

Verdict

For stride-length runners — the Sky is built to let your stride open up rather than turn over faster. Arguably the best all-round marathon shoe currently made.

■ Caution

ASICS splits the line by running style. If you race by increasing cadence rather than stride length, the Edge is the correct shoe and this one will feel wrong.

Straight answers

Is the ASICS Metaspeed Sky Tokyo legal for road racing?
Yes. The ASICS Metaspeed Sky Tokyo measures 39.5mm at its highest point, 0.5mm inside the World Athletics 40mm road limit. The limit only binds Applicable Competitions; most club and local races apply no shoe rule at all.
How much does the ASICS Metaspeed Sky Tokyo weigh?
170g in a men's US 9 (UK 8), by the manufacturer's stated figure. Weight moves roughly 3.5% per UK size step, so a UK 11 weighs materially more than the spec sheet says.
What is the stack height and drop of the ASICS Metaspeed Sky Tokyo?
39.5mm at the heel and 34.5mm at the forefoot — a 5mm drop. A carbon-fibre plate runs through FF Leap over FF Turbo+.
How long does the ASICS Metaspeed Sky Tokyo last?
We estimate roughly 250km of competitive life — the point at which the foam has degraded enough that you are no longer getting the benefit you paid £240 for, not the point at which the shoe falls apart. Spread over race cycles, that is what the cost-per-race figure on this page is built from.
Is the ASICS Metaspeed Sky Tokyo good for a marathon?
Yes — the marathon is one of the distances it is built for (10k, half marathon and marathon). For stride-length runners — the Sky is built to let your stride open up rather than turn over faster. Arguably the best all-round marathon shoe currently made.

Legality by event

Metaspeed Sky Tokyo at 39.5mm · every panel drawn to one scale

  • Road racing

    40mm · 0.5 clear

  • Track events

    20mm · 19.5 over

  • Field events

    20mm · 19.5 over

  • Cross country (spiked shoes)

    20mm · 19.5 over

  • Cross country (non-spiked)

    40mm · 0.5 clear

  • Race walking

    40mm · 0.5 clear

  • Mountain and trail

    no limit

Drawn from the manufacturer’s stated stack height, which is not the measurement World Athletics takes — the rule is measured on a men’s US 8.5 sample, and larger sizes may legally exceed it. An indication, not a ruling. Limits bind Applicable Competitions; most club and local races apply no shoe rule at all. What that means in practice.

Reading — what would the Metaspeed Sky Tokyo save you?

Time bought back

−3:06 – 4:26

010 min

Off 3:45:00, that lands you at 3:40:34 on the optimistic end.

Per race
£61
~3.9 races in the foam
Per second
£0.27
whole-life basis
Sticker
£240
UK recommended retail

Economy gain 3.5–4.7% v. a traditional flat, adjusted for pace and your current shoes. Full method.

Manufacturer-stated specs unless marked estimated · last reviewed 2026-09-04 · prices are UK RRP; check the retailer for the live figure.