Head to head
Nike Vaporfly 4vs
Saucony Endorphin Pro 4
Choose the Vaporfly 4 if…
- You want the bigger return: 3.2–4.4% economy gain against 2.7–3.8%, and that gap widens the longer you are out there.
- You want the lighter shoe: 184g against 217g, a 33g difference you will feel late in a race.
- You race off a strong, repeatable stride and want the more aggressive ride rather than the safer one.
- You are racing 5K — built for it, where the Endorphin Pro 4 is not.
Choose the Endorphin Pro 4 if…
- You want something more forgiving. This is the steadier platform — useful if your form goes late, or if you are on your feet longer.
- You want more races out of one pair: about 350km of competitive life against 240km.
What does this
mean for you?
Every figure below is recalculated from your race and your current time. The gap between two shoes is not fixed — it grows with how long you are on your feet.
Over marathon from 3:45:00
- Time back
- Vaporfly 4: 165s–246sEndorphin Pro 4: 131s–206s
- Cost per second saved
- Vaporfly 4: £0.15Endorphin Pro 4: £0.13
Ranges, not promises. Both figures are against a standard trainer, and the honest answer for most runners is that the difference between two shoes of this class is smaller than the difference a month of decent training makes.
Every number.
What you pay
- Street price
- Vaporfly 4£120
- Endorphin Pro 4£120■
- RRP
- Vaporfly 4£255
- Endorphin Pro 4£210
- Cost per race
- Vaporfly 4£32
- Endorphin Pro 4£22■
- Cost per second saved
- Vaporfly 4£0.15
- Endorphin Pro 4£0.13■
What the shoe is actually selling for across the shops we read, not its RRP.
List price. Almost nobody pays it for a race shoe.
Street price divided by the races the foam stays fast for.
The whole-life question: what each second of race time costs you.
What it does
- Estimated saving
- Vaporfly 4165s–246s■
- Endorphin Pro 4131s–206s
- Economy gain
- Vaporfly 43.2–4.4%■
- Endorphin Pro 42.7–3.8%
- Built for
- Vaporfly 45K · 10K · Half · Marathon
- Endorphin Pro 410K · Half · Marathon
- Best use case
- Vaporfly 4The most versatile super shoe on sale. Light enough for a 5K, cushioned enough for a marathon, and the fourth generation fixed the upper problems that made the VF3 divisive.
- Endorphin Pro 4The stable, sane super shoe. Lower stack, wider base, far less demanding than the flagships and much longer lasting.
Against a standard trainer, over the distance and time set above.
How it is built
- Weight
- Vaporfly 4184 g■
- Endorphin Pro 4217 g
- Stack (heel)
- Vaporfly 435 mm
- Endorphin Pro 436 mm
- Stack (forefoot)
- Vaporfly 429 mm
- Endorphin Pro 428 mm
- Drop
- Vaporfly 46 mm
- Endorphin Pro 48 mm
- Foam
- Vaporfly 4ZoomX
- Endorphin Pro 4PWRRUN HG
- Plate
- Vaporfly 4carbon fibre
- Endorphin Pro 4carbon fibre
Manufacturer figure at men's US 9.
Rules and fit
- Road legal
- Vaporfly 4Yes (35 mm)
- Endorphin Pro 4Yes (36 mm)
- Fit
- Vaporfly 4standard
- Endorphin Pro 4standard
- Stability
- Vaporfly 4balanced
- Endorphin Pro 4stable
- Race life
- Vaporfly 4~240 km
- Endorphin Pro 4~350 km■
- Data confidence
- Vaporfly 4verified
- Endorphin Pro 4verified
World Athletics caps road racing shoes at 40 mm of stack.
Neither is better in the abstract — it depends on your stride.
How long the foam stays fast, not how long the shoe survives.
■ marks the better figure where one is genuinely better. Fit, foam, drop and stability carry no mark — they depend on your foot and your stride, not on which shoe is superior.
In your size.
Where to buy
Best price today — some sizes£110.25at Runlimited — £144.74 under RRP
- Runlimited£110.25 was £244.99Go to size at Runlimited ↗
- Wit Training£120 was £239.99Go to size at Wit Training ↗
- Run North West£134.99 was £244.99Go to size at Run North West ↗
- Alexandra SportsPrice not published hereSearch at Alexandra Sports ↗
- AmazonPrice not published hereSearch at Amazon ↗
- NikePrice not published hereSearch at Nike ↗
- SportsShoesPrice not published hereSearch at SportsShoes ↗
9 retailer checks failed on the last run, so their prices are missing rather than wrong.
Prices are captured when the site is built and stamped with the time of that check. We never rank a retailer by what it pays us; where a link earns a commission it is marked sponsored and the price you pay is unchanged.
Where to buy
Best price today — some sizes£119.99at Run North West — £90.01 under RRP
- Run North West£119.99Go to size at Run North West ↗
- Startfitness£129Go to size at Startfitness ↗
- Alexandra Sports£140Go to size at Alexandra Sports ↗
- AmazonPrice not published hereSearch at Amazon ↗
- SportsShoesPrice not published hereSearch at SportsShoes ↗
9 retailer checks failed on the last run, so their prices are missing rather than wrong.
Prices are captured when the site is built and stamped with the time of that check. We never rank a retailer by what it pays us; where a link earns a commission it is marked sponsored and the price you pay is unchanged.