Head to head
Nike Vaporfly 4vs
On Cloudboom Strike
Choose the Vaporfly 4 if…
- You want the bigger return: 3.2–4.4% economy gain against 3–4.2%, and that gap widens the longer you are out there.
- You want a conventional fit rather than a narrow or wide last.
- Money matters: it is selling around £120 against £175, and the time difference between them is smaller than the price difference suggests.
- You are racing 5K or 10K — built for it, where the Cloudboom Strike is not.
- You would rather buy on measured numbers: this shoe's specs are manufacturer-confirmed, the Cloudboom Strike's are estimated.
Choose the Cloudboom Strike if…
- You want more shoe underneath you late on: 39mm against 35mm, which is protection over a long race rather than speed over a short one.
- You have a narrow foot and want to be locked in.
What does this
mean for you?
Every figure below is recalculated from your race and your current time. The gap between two shoes is not fixed — it grows with how long you are on your feet.
Over marathon from 3:45:00
- Time back
- Vaporfly 4: 165s–246sCloudboom Strike: 152s–233s
- Cost per second saved
- Vaporfly 4: £0.15Cloudboom Strike: £0.23
Ranges, not promises. Both figures are against a standard trainer, and the honest answer for most runners is that the difference between two shoes of this class is smaller than the difference a month of decent training makes.
Every number.
What you pay
- Street price
- Vaporfly 4£120■
- Cloudboom Strike£175
- RRP
- Vaporfly 4£255
- Cloudboom Strike£270
- Cost per race
- Vaporfly 4£32■
- Cloudboom Strike£44
- Cost per second saved
- Vaporfly 4£0.15■
- Cloudboom Strike£0.23
What the shoe is actually selling for across the shops we read, not its RRP.
List price. Almost nobody pays it for a race shoe.
Street price divided by the races the foam stays fast for.
The whole-life question: what each second of race time costs you.
What it does
- Estimated saving
- Vaporfly 4165s–246s■
- Cloudboom Strike152s–233s
- Economy gain
- Vaporfly 43.2–4.4%■
- Cloudboom Strike3–4.2%
- Built for
- Vaporfly 45K · 10K · Half · Marathon
- Cloudboom StrikeHalf · Marathon
- Best use case
- Vaporfly 4The most versatile super shoe on sale. Light enough for a 5K, cushioned enough for a marathon, and the fourth generation fixed the upper problems that made the VF3 divisive.
- Cloudboom StrikeA genuinely competitive marathon racer and the first On shoe that belongs in this conversation on merit.
Against a standard trainer, over the distance and time set above.
How it is built
- Weight
- Vaporfly 4184 g■
- Cloudboom Strike195 g
- Stack (heel)
- Vaporfly 435 mm
- Cloudboom Strike39 mm
- Stack (forefoot)
- Vaporfly 429 mm
- Cloudboom Strike33 mm
- Drop
- Vaporfly 46 mm
- Cloudboom Strike6 mm
- Foam
- Vaporfly 4ZoomX
- Cloudboom StrikeHelion HF
- Plate
- Vaporfly 4carbon fibre
- Cloudboom Strikecarbon fibre
Manufacturer figure at men's US 9.
Rules and fit
- Road legal
- Vaporfly 4Yes (35 mm)
- Cloudboom StrikeYes (39 mm)
- Fit
- Vaporfly 4standard
- Cloudboom Strikenarrow
- Stability
- Vaporfly 4balanced
- Cloudboom Strikebalanced
- Race life
- Vaporfly 4~240 km
- Cloudboom Strike~250 km■
- Data confidence
- Vaporfly 4verified■
- Cloudboom Strikeestimated
World Athletics caps road racing shoes at 40 mm of stack.
Neither is better in the abstract — it depends on your stride.
How long the foam stays fast, not how long the shoe survives.
■ marks the better figure where one is genuinely better. Fit, foam, drop and stability carry no mark — they depend on your foot and your stride, not on which shoe is superior.
In your size.
Where to buy
Best price today — some sizes£110.25at Runlimited — £144.74 under RRP
- Runlimited£110.25 was £244.99Go to size at Runlimited ↗
- Wit Training£120 was £239.99Go to size at Wit Training ↗
- Run North West£134.99 was £244.99Go to size at Run North West ↗
- Alexandra SportsPrice not published hereSearch at Alexandra Sports ↗
- AmazonPrice not published hereSearch at Amazon ↗
- NikePrice not published hereSearch at Nike ↗
- SportsShoesPrice not published hereSearch at SportsShoes ↗
9 retailer checks failed on the last run, so their prices are missing rather than wrong.
Prices are captured when the site is built and stamped with the time of that check. We never rank a retailer by what it pays us; where a link earns a commission it is marked sponsored and the price you pay is unchanged.
Where to buy
Best price today — some sizes£175at Fitstuff — £95 under RRP
- Fitstuff£175 was £260Go to size at Fitstuff ↗
- Alexandra SportsPrice not published hereSearch at Alexandra Sports ↗
- AmazonPrice not published hereSearch at Amazon ↗
- OnPrice not published hereSearch at On ↗
- SportsShoesPrice not published hereSearch at SportsShoes ↗
9 retailer checks failed on the last run, so their prices are missing rather than wrong.
Prices are captured when the site is built and stamped with the time of that check. We never rank a retailer by what it pays us; where a link earns a commission it is marked sponsored and the price you pay is unchanged.